Former NFL star Tom Brady shared a shirtless shoot showcasing his enviable physique at 47 years old.
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Last Monday (23), the former NFL player and ex of top model Gisele Bündchen, Tom Brady, posted shirtless photos on his Instagram, displaying his enviable physique at 47.
“Color analysts need to stay in shape too!” he wrote in the caption. He also shared a list of exercises he has been practicing to maintain his health, including swimming.
Brady has won the Super Bowl seven times, and even after his retirement, he still follows a workout routine. Today, he works as a commentator for Fox Sports.
In September 2023, he shared that he had lost 4.5 kg since he stopped playing. “I’m really in great shape now,” Brady said on the podcast “Let’s Go” at the time.
“I haven’t had the stress I had while playing, so that has allowed me to focus a bit more on my physical health,” he added.
Since 2013, Brady has followed a diet and healthy lifestyle plan he created with trainer Alex Guerrero.
The plan includes strict schedules for work, relaxation, waking up, and the time he spends with family. Brady is a father of three.
+ Click here to see more photos of Tom Brady’s physique
Photos: Instagram @tombrady
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